Yoga & Birth Doula Services
Welcome to my site! I am a bilingual (English/Spanish) yoga instructor and professional birth doula working in the greater Mexico City area.
As a doula, I work to empower women and families during their pregnancy, birth, and post-partum through education on current practices and best outcomes around labor and birth as well as providing physical and emotional support to the laboring couple. My goal is to make you feel safe, supported, and empowered in your birth and to facilitate a positive birth experience for all. Click here for more information on my doula services.
As a yoga teacher, I offer studio classes, private classes, prenatal yoga (both studio and private), and post-partum yoga. To see more about my yoga offerings, click here.