Pregnancy & Birth Offerings

EMPOWER YOUR PREGNANCY AND BIRTH!

Ready to prepare for the journey of a lifetime? I am here to help as you and your partner embark on pregnancy and parenthood. As a doula, I provide education, physical support, and emotional support during pregnancy, labor, and birth to empower women and families to have the best birth experience possible. My goal is to make you feel safe, supported, and empowered in your birth.

Here in Mexico, it IS possible to have a beautiful birth experience. The support of a doula can make all the difference for you and your family in achieving the best possible birth.

"Thanks to [Molly] my birth experience was intense, but wonderful and of great empowerment. Thank you, Molly, for accompanying me in this moment in which I became a mother."

 

- Miriam J.

Doula Service

I will accompany you and your partner before, during, and after your birth as your doula, helping to empower you and your family in having the most beautiful and positive birth experience possible. Options for birth include water birth, birth center, hospital, cesarian, vaginal birth after cesarian (VBAC), twin/multiple births, and more. My services include two prenatal visits, attendance at birth, and two post partum visits. Set up a free consultation to learn more.

Pre/Postnatal Fitness

Take your fitness to the next level during pregnancy and/or post-baby by training with me using the proven method, Fit for Birth. Private sessions in the comfort of your home begin at $800 MXN/class. Contact me for more details.

Private Prenatal Yoga

Enjoy the intimacy and individualized attention of a private prenatal yoga class. We will prepare the body, mind, and spirit for the physiological and spiritual process of birth as well as the arrival of the newest member of your family. Your partner is welcome to attend as well. Sessions begin at $800 MXN/class. Contact me for more details.

Private Post Partum Yoga

Begin your recovery after birth through gentle yoga classes, which will focus on regaining your strength first in the pelvic floor, and later in the rest of your body. Individual attention given to diastasis recti, C-section recovery, pelvic organ prolapse, and other physical complications resulting from pregnancy and birth. Sessions begin at $800 MXN. Contact me for more details.

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CONTACT | CONTACTAR

Molly Porth Cabrera

Doula & Yoga Instructor

Ciudad de Mexico | Mexico City​​

Tel/WhatsApp: +52 1 (55) 6702-7876​

info@mollyporthcabrera.com

Pregnancy Support | Doula Services |

Prenatal Yoga | Vinyasa Yoga

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