WHAT IS YOGA?
Yoga is a physical, mental, and spiritual practice that will help you unlock good health, peace of mind, and connection with the world around you. Originally a spiritual practice to help yogis connect with the divine, yoga has evolved into a versatile tool and way of life that can be practiced alone, in studios, during pregnancy, and much more. Discover the benefits of yoga in one of my classes!
JOIN ME AT ONE OF MY WEEKLY STUDIO CLASSES IN CDMX
Check back later for studio classes...
Or book a private class in the comfort of your own home... see below for more details.
"Molly is an excellent teacher. Her classes are always different and she has a perfect balance between the physical part and the emotional part of the practice."